the superstar....HOSS!!!!

Do you remember me talking about Hoss from the cruise? Well, he has a blog now, and he has been talking with Marco Borges and Jillian from the cruise...so, you have to check out this post!!!

http://www.22daysnutrition.com/blog/2010/12/28/thanks-hoss-keep-up-the-great-work/

Hoss's web address to follow, I can't wait to read it!!
https://newhosscity.wordpress.com/


Today just the pets and a short work day and a bunch of errands. I planned on going to my team meeting, but unfortunately with this weather and the work schedule along with a location change, I didn't make it. When that happens, it puts me in a sad mood, and I wish that I was able to make it there. Instead, I have focused on writing here, letting you know what's going on with me. I went to whole foods and got a japanese egg plant that I grilled (on my grill pan) along with onions and potatoes. They were all a delicious dinner!!!

Well goodnight! Tomorrow will be another day that I am making sure I do something for me before I do a bunch of work. I will be goal setting in the next few days and will post them so that you can see. I will also need a lot of support and suggestions from all of you to help me reach those goals. My hip doesn't have much pain unless I sit for awhile. I will be starting slow with the exercise, but the food will be totally on track, and my meal times are already planned out with my new schedule. I feel that next week will be a great success. I know that this month has not been the greatest, and I feel that I have lost muscle mass, but I know that even though it will be like starting over with the exercise, but I know that I am up for the challenge and I know I will make my goals and dreams a reality!

Thanks for sticking with me on this journey, your feeback and encouragement has been more helpful than you will ever know!!

Learning and growing into a healthier me!
~Cindy Lou