I am tired, so this will be short.
I was short on my calorie burn, and higher than planned on my calorie intake, but overall, I burned 900 calories more than i consumed, so that is good. Working on better protien sources that are not high in fat(even though it is good fat) that i get in nuts.
not feeling hungry, eating every 4 hours as planned, and got 8 hours of sleep last night. overall, a good day, but looking forward to the challenge of tomorrow with not being home all day...actually have to work. :)
Learning and growing into a healthier me
~Cindy Lou
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